Mabuhay!
Today’s Video: 4 MIN Workout Series | how to slim down arms in one week *guaranteed result*
DISCLAIMERā¼ļø
– You have to lose overall weight to see significant difference. We cannot spot reduce. However, when you lose weight this workout will help tone arms and get rid of saggy arms.
FAQ:
1.How many times should I do this in a day? Twice would be best š
2.Is it really important to wear jacket/longsleeve? Wearing one will ensure that you will sweat more š
3. Can I use weights with this workout? YES! will give you faster result š
4. How long did it take u to achieve your current arms? 1-2 months. Did it twice every single day.
5. Will this give me result in just 2 weeks? We have different body types so we will have different results but I suggest before doing this workout measure your arms then compare it after 2 weeks š
Today I will sharing how I got abs in 1 week. I tried alexis ren workout for 1 week and the results is just shocking!
Mabuhay!
Hope all is well! Welcome to my channel! It’s me again Kim sharing with you another fitness journey of mine. Today, I feel like I betrayed Chloe Ting. So for those of you who don’t know @Chloe Ting is my inspiration when it comes to fitness. She is the reason why I started my fitness journey.The first fitness video that I ever uploaded is about getting abs in 3 weeks with her workout routine and I super loved the result of that. You can click here if you want to watch it.
