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ABS IN 1 WEEK: Alexis Ren Workout (Guaranteed Result with proof) diet & tips, lose belly fat

Today I will sharing how I got abs in 1 week. I tried alexis ren workout for 1 week and the results is just shocking!

Mabuhay!

Hope all is well! Welcome to my channel! It’s me again Kim sharing with you another fitness journey of mine. Today, I feel like I betrayed Chloe Ting. So for those of you who don’t know @Chloe Ting is my inspiration when it comes to fitness. She is the reason why I started my fitness journey.The first fitness video that I ever uploaded is about getting abs in 3 weeks with her workout routine and I super loved the result of that. You can click here if you want to watch it.

abs in 3 weeks?! | i tried chloe ting’s ab workouts – https://youtu.be/exMyzEhaFUY

With that great result, I told myself and promised that chloe ting will be the only fitness youtuber that I will trust and follow when it comes to my fitness journey particularly my abs excercise so I was really happy when she had a new #chloetingchallenge which is the Get Abs in 2 WEEKS | Abs Workout Challenge
– https://youtu.be/2pLT-olgUJs

I tried doing the chloe ting abs for 2 weeks last May and the 2 week shred challenge chloe ting was amazing but then food is life so I gained weight once again and my abs were gone in no time. There are a lot of amazing chloe ting results here on youtube with her free abs workout program. I want to try soon, the standing abs no equipment.

This quarantine, I saw a lot of abs workout program that gives flat belly in 2 weeks and people started sharing their experiences on how to get abs specifically girl abs, sixpack / female six pack so, I decided to go back on track. I betrayed chloe ting and broke my promise because I tried @Alexis Ren 10 minute ab workout for 1 week. And girl, I am really shocked with the result! I never thought that I could get abs fast. At first I planned on doing alexis ren’s workout for 2 weeks but I saw abs in 1 week and I cant wait to share it with you!! So here it is.

Alexis Ren abs workout video:
https://www.youtube.com/watch?v=cbCt69XAUKA

By doing alexis ren abs workout I got female abs / girl abs with this 10 minute ab workout. This video is about how to burn belly fat and how to lose belly fat. this belly fat exercise contains exercises to lose weight, lose belly fat, gain sixpack and quick way to get abs.

Alexis ren workout contains abs exercise that will give you flat belly in 2 weeks or even as early as 1 week if you follow my tips and diet. This abs workout for women have the best exercise to lose belly fat and best exercises to loses weight.

DISCLAIMER: I am not a fitness expert. These are just my opinions based on my experiences and observations while doing their ab workouts.

I also plan on doing Pamela Reif ab workout soon. Hope you guys, watch out for it. I heard that pamela rf has a variety of intense ab workout namely her 10 MIN sixpack workout and her 10 min ab workout. Pamela Reif’s Abs looks promising so I can’t wait to try it soon! pamstrong is a word that I keep on reading and hearing while scrolling through her channel.

THIS IS THE QUARANTINE GLOW UP WE ALL DESERVE!

If you guys are wondering, my top 6 fitness youtubers for my fitness journey are (arranged in alphabetical order) with my fave workouts from them (will be making videos about their workouts soon!)
1. @April Han – https://www.youtube.com/watch?v=90a-Tf2jrVQ&t=253s
2. @Chloe Ting – https://www.youtube.com/watch?v=j64BBgBGNIU&t=8s
3. @emi wong – https://www.youtube.com/watch?v=zLBFQ_mFl2E&t=3s
4. @Gabriella Whited – https://www.youtube.com/watch?v=5DwefO4R22w&t=90s
5. @Lilly Sabri – https://www.youtube.com/watch?v=BZ9YN99CwU4&t=206s
6. @Pamela Reif – https://www.youtube.com/watch?v=Q-vuR4PJh2c&t=1s

Music used:
Track: LightCount – Rewind [EDM Sauce Copyright Free Records]
Music provided by EDM Sauce Copyright Free Records.
Watch: https://youtu.be/fMHFe1fmnqU
Free Download: http://hypeddit.com/track/ij42om
Website: https://www.edmsauce.com

• Track: https://youtu.be/_5bBWsywBwM
• http://soundcloud.com/ascenceprod
• http://facebook.com/ascenceprod
• http://www.instagram.com/ascenceprod

IMPORTANT LINKS:
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HELP OTHERS WHILE AT HOME:
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Credits to:
INTRO & OUTRO TEMPLATE: MANIQUE HERE
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Like share comment green screen: RAFI CREATIVES

▸ more of me:
✰IG: https://www.instagram.com/kimxblny/

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email: miss.kim.balanay@gmail.com

stuff i use:
camera: https://invol.co/cltalk
lens: https://invol.co/cltam2
Light Panel: https://invol.co/cltanl
Ringlight: https://invol.co/cltaol
SD card: https://invol.co/cltaoz
tripod: https://invol.co/cltap6

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