The 5 Most Common CALISTHENICS MISTAKES
My Calisthenics Programs:
š https://fitnessfaqs.com
Follow Me:
https://www.instagram.com/FitnessFAQs
https://www.facebook.com/FitnessFAQs
This video by FitnessFAQs will be covering the 5 most common calisthenics mistakes. These include testing vs building strength, small range of motion, kipping + momentum and constant variety or changing exercises. These are things I wish I knew before starting calisthenics. Those who want to learn how to start calisthenics properly should follow my advice. These workout and training mistakes will slow down your progress, be sure to avoid them at all costs.
MUSIC:
"Relaxed Lifestyle" - Jay Man
"Fast Lane" - Lakey Inspired
My Calisthenics Programs:
š https://fitnessfaqs.com
Follow Me:
https://www.instagram.com/FitnessFAQs
https://www.facebook.com/FitnessFAQs
This video by FitnessFAQs will be covering the 5 most common calisthenics mistakes. These include testing vs building strength, small range of motion, kipping + momentum and constant variety or changing exercises. These are things I wish I knew before starting calisthenics. Those who want to learn how to start calisthenics properly should follow my advice. These workout and training mistakes will slow down your progress, be sure to avoid them at all costs.
MUSIC:
“Relaxed Lifestyle” – Jay Man
“Fast Lane” – Lakey Inspired
