Ahhhh I hope ya’ll enjoy the new video!! Had so much fun xoxo I love you guys so much!! muawhhhhhh
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I did Alexis Ren’s ab workout for 30 days and here’s what happened!
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For 30 days I did Alexis Ren’s workout challenge. Did her ab workouts and more give me her tiny waist… watch to find out. Get 10% Off Four Sigmatic’s Ground Coffee and sitewide. Your discount code is auto-applied at checkout! Click: https://www.foursigmatic.com/KeltieO
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Hey babes!! So today’s video is showing you the process of me trying Alexis Ren’s workout routine to get a poppin’ bootay for a whole month! I’m impressed with the results and will definitely be continuing this 🙂
Alexis’ full workout video – https://www.youtube.com/watch?v=u6f4KzFx6_8&t=420s
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Lots of love
Amelia Xx
Bow down to the Queen of Instagram and the newest rookie of SI Swimsuit 2018. Go behind the scenes of her steamy and playful photoshoot with photographer Yu Tsai.
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Disclaimer: I do NOT own any of the photos/music in this video!
*** This is Alexis Ren’s ab workout. I just added music and beeps to it. This is NOT a subliminal, does not have any affirmations, and does not belong to me at all.
✽ Songs used:
1. GDFR – Flo Rida
2. Hot Girl Bummer – Blackbear
3. Handgun – DaBaby
4. Say It Right – Nellu Furtado
5. NOW – Olivia O’Brien
6. Swimming Pools by Kendrick Lamar
7. Motive – Ariana Grande
8. Down Low – Doja Cat
9. Rock Your Body (Krs. Remix) – Justin Timberlake
10. Confident – Justin Bieber
11. Whoopty – CJ
12. HUMBLE. – Kendrick Lamar
13. BOYSHIT by Madison Beer
14. That’s My Girl – Fifth Harmony
15. Ride (Jaydon Lewis Remix) – Twenty One Pilots
16. Unforgettable (Audiovista Remix) – French Montana
17. Bottoms Up – Trey Songz & Nicki Minaj
18. No Idea (Crankdat Remix) – Don Toliver
19. Turn Down For What – DJ Snake
I copied Alexis Ren’s Instagram for a week… it was pretty hard to say the least. I had a lot of fun shooting all of these pics, so I would be open to doing it again with another celebrity:) leave me a comment on which instagram model/ celeb you want me to recreate next!
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Today I showed you guys how I got abs and booty in four weeks?! I tried Alexis Ren’s 10 minute abs workout & ten minute beach butt workout *didn’t expect this.* Here are the before and after results!
10 MINUTE AB WORKOUT | ALEXIS REN: https://www.youtube.com/watch?v=cbCt69XAUKA
TEN MINUTE BEACH BUTT WORKOUT | Alexis Ren: https://www.youtube.com/watch?v=u6f4KzFx6_8&t=5s
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IM BACK WITH ANOTHER CHALLENGE!! im honestly shook that I was able to lose 6 pounds but I’m so happy I stayed as consistent as possible during the whole two weeks!! let me know if you guys have tried this challenge and if you want to see me do any other challenges, ya girl is bored out of her mind so send them my way pls 🙂 MAKE SURE YOU FOLLOW @sisterchefsto on instagram for detailed fun and healthy recipes, along with the ones I showed in this video!
I got this video idea from Susie J Todd, check her out: https://www.youtube.com/watch?v=qPF7bjIhcb0
Trying Alexis Ren’s Diet & Workout for a Week! If you like this video be sure to check out my Trying the Victorias Secret Diet & Workouts for a week video. If you guys want me to try more diets, or do more excercise and healthy videos then be sure to let me know in the comments down below. Also I post a ton of fitness related things on my snapchat and Insta stories so be sure to follow me.
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Personally, I’m really tired of being an unproductive dehydrated potato during quarantine. So I’ve decided to try Alexis Ren’s Ab workout routine. I saw that you guys really enjoyed my Chloe Ting video, so I thought I would give this challenge a try:)
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▸Alexis Ren abs workout video:
↳https://www.youtube.com/watch?v=cbCt69XAUKA
Alexis Ren abs workout video with beeps:
↳https://www.youtube.com/watch?v=vq1Xh4qFK9s
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I did Alexis Ren’s 10 minute ab workout for 30 days!
I post new video’s Fridays & Sundays & sometime’s Tuesdays!
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Alexis 10 Minute Ab Workout: https://www.youtube.com/watch?v=cbCt69XAUKA
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ABS IN TWO WEEKS?! | alexis ren’s abs workout *shocking results*
Many of you all enjoyed my @Chloe Ting Abs workout challenge and I wanted to bring you another video. So, I decided to take on @Alexis Ren abs workout. (tbh I almost gave up) During this workout, I lost a total of 2 inches around my waist.. crazzzyyyy rightt?! I also included some pictures of the food I ate during the workout. If you want to know how to get abs in two weeks, please continue watching! (:
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Alexis is shook to the core
These are the two workouts I did!
Ab: https://www.youtube.com/watch?v=cbCt69XAUKA
Butt: https://www.youtube.com/watch?v=u6f4KzFx6_8
I did them both once everyday with at least 30 mins of cardio!
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