Created this version so you can play your own music 🙂
Hope you enjoy!
Try this ab workout for 30 days straight and I promise you will see results!
Use my gymshark link to support me: http://www.gym.sh/Jibby
⭐️DO THIS WARM UP FIRST:
https://youtu.be/oqBRu7z_GW0
⭐️DO THIS COOL DOWN AFTER:
https://youtu.be/R56k41NLIoI
IT’S WEEK 2 OF THE 4 WEEK SUMMER SNATCHED CHALLENGE. This celebrity ab workout by Alexis Ren, is apartment friendly, and can be done without equipment! You can find the full program on my social media links down below or download the weekly schedule at my site: https://studiojibby.com/
Let me know in the comments how it was for you!!
![[REUPLOADED] Alexis Ren Abs Workout with BEEPS, TIMER, and same Music](https://i.ytimg.com/vi/JtMLBv6UdTk/hqdefault.jpg "[REUPLOADED] Alexis Ren Abs Workout with BEEPS, TIMER, and same Music")
Added timed beeps to the Alexis Ren Abs workout to make the workout a bit easier to follow and wanted to share this with anyone who might find it helpful!
Previously uploaded on main account @zoeunlimited that unfortunately will be taken down by YouTube.
Workout/video credits to Alexis Ren.
Disclaimer: I do NOT own any of the photos/music in this video!
*** This is Alexis Ren’s ab workout. I just added music and beeps to it. This is NOT a subliminal, does not have any affirmations, and does not belong to me at all.
✽ Songs used:
1. GDFR – Flo Rida
2. Hot Girl Bummer – Blackbear
3. Handgun – DaBaby
4. Say It Right – Nellu Furtado
5. NOW – Olivia O’Brien
6. Swimming Pools by Kendrick Lamar
7. Motive – Ariana Grande
8. Down Low – Doja Cat
9. Rock Your Body (Krs. Remix) – Justin Timberlake
10. Confident – Justin Bieber
11. Whoopty – CJ
12. HUMBLE. – Kendrick Lamar
13. BOYSHIT by Madison Beer
14. That’s My Girl – Fifth Harmony
15. Ride (Jaydon Lewis Remix) – Twenty One Pilots
16. Unforgettable (Audiovista Remix) – French Montana
17. Bottoms Up – Trey Songz & Nicki Minaj
18. No Idea (Crankdat Remix) – Don Toliver
19. Turn Down For What – DJ Snake
Subscribe for more!
Feel free to share your results and progress in the comments 🧚🏼♀️
All credits go to Alexis Ren.
Abs workout – 10 minutes.
No music. Beeps only.
Very effective- results normally show up within a month.
Perfect to do at home in quarantine.
Good luck !
Subscribe to Alexis Ren: https://www.youtube.com/channel/UCSoKaD27LRI9nBPJ2KB1lnQ
songs:
– motivation by normani
– empty wallets by 5SOS
– liar by camila cabello
– josslyn by olivia o’brien
