celebrating 10 years of lovestrong. relive the entire album: https://christinaperri.lnk.to/lovestrongID/youtube
stream/download: https://christinaperri.lnk.to/lovestrong
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Lyrics:
I never thought that
You would be the one to hold my heart
But you came around and you knocked
Me off the ground from the start
Mabuhay!
Today’s Video: 4 MIN Workout Series | how to slim down arms in one week *guaranteed result*
DISCLAIMER‼️
– You have to lose overall weight to see significant difference. We cannot spot reduce. However, when you lose weight this workout will help tone arms and get rid of saggy arms.
FAQ:
1.How many times should I do this in a day? Twice would be best 🙂
2.Is it really important to wear jacket/longsleeve? Wearing one will ensure that you will sweat more 🙂
3. Can I use weights with this workout? YES! will give you faster result 🙂
4. How long did it take u to achieve your current arms? 1-2 months. Did it twice every single day.
5. Will this give me result in just 2 weeks? We have different body types so we will have different results but I suggest before doing this workout measure your arms then compare it after 2 weeks 🙂
cried like a baby seeing these 2 reunited again
https://bit.ly/2YRtuVr
Discover Top 5 Exercises For Perfect Arms & Shoulder
Inspired By
INSPIRED by Athlean X Channel
– The Perfect Home Workout – https://youtu.be/vc1E5CfRfos
– Never do pull ups like this https://youtu.be/K81-SLUFo9c
– 1. Inspired By Dixie D’Amelio
#dixiedamelio #behappy
Dixie D’Amelio – Be Happy (Official Video)
https://www.youtube.com/watch?v=wKOptbo-QFw
– 2. Inspired By The ACE Family
BABY NAME REVEAL!!! **IS THE ACE FAMILY NAME CHANGING?**
https://www.youtube.com/watch?v=jCVZZ-wPMBk&t=1s