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it was late when i filmed this so excuse my giggles and imperfect technique haha

I try to do this every morning. it’s quick, to the point, and you’ll feel it the next day

EXCERISES: 30 seconds each
Sit ups
Knee touch crunches
Heel touches
Bicycle crunches
Russian twists
reach through crunches
Legs to ceiling reaching crunches
Toe taps leg lifts
Flutter kicks
Scissor kicks
Leg lifts
Leg up alternating toe crunch
Crunch kicks
Mountain climbers
Plank
right side plank
Left side plank
Plank
plank twists
Spider climbers read more

Official video for Fais ft. Afrojack – Hey

Hey! Buy link: http://afrojack.lnk.to/Hey

Twitter: http://www.twitter.com/faismusic
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Snapchat: REALAFROJACK read more

Shawn Hook – Reminding Me ft. Vanessa Hudgens

Download:
http://hollywoodrecs.co/SHRemindingMe

Streaming:
http://hollywoodrecs.co/SHRemindingMeWS

Apple Music:
http://hollywoodrecs.co/SHRemindingMeAM

Music video by Shawn Hook performing Reminding Me. (C) 2017 Universal Music Canada/Hollywood Records

#ShawnHook #RemindingMe #Vevo

Jennifer Love Hewitt discusses the fine art of asking for a “happy ending.”

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ABOUT CONAN ON TBS
Airing weeknights since 2010, CONAN on TBS is home to topical monologues, remote segments, celebrity interviews, musical performances and stand-up from the top comedians in the world. Watch highlights, outtakes and behind the scenes footage of Conan palling around with sidekick Andy Richter, tormenting Associate Producer Jordan Schlansky and playing the latest video games on Clueless Gamer. read more

clip from the movie of 1999 ” the suburbans”

Watch Enrique’s new music video ME PASE: https://www.youtube.com/watch?v=JE9urbO7bNU

On Tour with Ricky Martin and Sebastian Yatra Fall 2021 Tickets are on sale NOW! Details at: https://www.enriqueiglesias.com/tour/

Music:
Spotify: https://SML.lnk.to/MePaseSingle/spotify
Apple Music: https://sml.lnk.to/MePaseSingle/applemusic
Amazon: https://SML.lnk.to/MePaseSingle/amazonmusic
iTunes: https://SML.lnk.to/MePaseSingle/itunes
Deezer: https://SML.lnk.to/MePaseSingle/deezer

Follow Enrique:
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Snapchat: Enrique read more

In theaters June 8th, 2018
—
Having this much fun is a crime. #Oceans8 stars Sandra Bullock, Cate Blanchett, Anne Hathaway, Mindy Kaling, Sarah Paulson, Awkwafina, with Rihanna and Helena Bonham Carter.
—
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Mia’s makeover in the first Princess Diaries movie.

For the latest Timbaland music, download King Stays King | Available now: bit.ly/KingStaysKingTimbo

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Music video by Timbaland performing If We Ever Meet Again. (C) 2010 Mosley Music Group / Blackground Records / Interscope Records

#Timbaland #IfWeEverMeetAgain #Vevo #HipHop #OfficialMusicVideo

© 2009 Photo Finish Records

Check out more of Photo Finish’s releases here: https://www.youtube.com/playlist?list=PLE535ADF0209CDA0F

NEW MUSIC FROM 3OH!3 OUT NOW! “LONELY MACHINES” ft 100 gets. Stream HERE:
https://3oh3.lnk.to/lonelymachines

From the album WANT – Available Now: https://itunes.apple.com/us/album/want-deluxe-edition/id328884423

Lyrics:

Nice legs, Daisy Dukes,
Makes a man go (whistles),
That’s the way they all come through like (whistles),
Low-cut, see-through shirts that make ya (whistles),
That’s the way she come through like (whistles), read more

▬► DOWNLOAD SONG: http://goo.gl/3zrZBP ◄▬
▬► Subscribe TODAY: http://goo.gl/HUkXxf ◄▬
▬►Watch the Sequel here: https://www.youtube.com/watch?v=wRvq5AUeroo ◄▬

▬▬▬▬▬▬▼GET SOME MERCH▼▬▬▬▬▬▬
► Skeleton King T-Shirt: http://voidcollection.com/collections/cartoon
► Supernatural Mobs Poster: http://voidcollection.com/collections/merch

▬▬▬▬▬▬▼THE PARODY TEAM▼▬▬▬▬▬▬
● Written and Directed by: http://www.youtube.com/user/TheAtlanticCraft
● Animated by: http://www.youtube.com/user/FrediSaalAnimations
● Music & Male vocals by: http://www.youtube.com/user/ShadyVoxYT
● Female vocals by: http://www.youtube.com/user/EileMontyVA read more

Download the song: http://bit.ly/Uj8X0T
**Available everywhere Online Music is sold!**

Wallpapers(1920×1080): New D/L Link http://imgur.com/a/MsAvN

The Crew Involved!
Directed & Produced By BebopVox – https://www.youtube.com/BebopVox
Music, Vocal & Audio Editing Composer: https://www.youtube.com/tylerclarkofficial
Animation By: Kazzr & Kongering http://www.youtube.com/kongering
Lyrics & Singer: Brad Knauber http://www.youtube.com/ItsAllMinecraft
Skin Design by: http://www.youtube.com/welshpixie read more

Consigue el álbum Papitwo de Miguel Bosé aquí: http://goo.gl/L5Uq5N

Sigue a Miguel Bosé en:

Facebook:https://www.facebook.com/MiguelBoseOficial
Twitter: https://twitter.com/boseofficial

Work together or die alone. We are #The355. Watch the trailer now.
In theaters January 7, 2022.

https://uni.pictures/The355FB
https://uni.pictures/355TW
https://uni.pictures/355IG
https://uni.pictures/The355Site

A dream team of formidable female stars come together in a hard-driving original approach to the globe-trotting espionage genre in The 355.

When a top-secret weapon falls into mercenary hands, wild card CIA agent Mason “Mace” Brown (Oscar®-nominated actress Jessica Chastain) will need to join forces with rival badass German agent Marie (Diane Kruger, In the Fade), former MI6 ally and cutting-edge computer specialist Khadijah (Oscar® winner Lupita Nyong’o), and skilled Colombian psychologist Graciela (Oscar® winner Penélope Cruz) on a lethal, breakneck mission to retrieve it, while also staying one-step ahead of a mysterious woman, Lin Mi Sheng (Bingbing Fan, X-Men: Days of Future Past), who is tracking their every move. read more

Every passenger has a motive. Watch the new trailer for Death on the Nile, in theaters February 11.

Belgian sleuth Hercule Poirot’s Egyptian vacation aboard a glamorous river steamer turns into a terrifying search for a murderer when a picture-perfect couple’s idyllic honeymoon is tragically cut short. Set against an epic landscape of sweeping desert vistas and the majestic Giza pyramids, this dramatic tale of love gone wrong features a cosmopolitan group of impeccably dressed travelers and enough wicked twists and turns to leave audiences guessing until the final, shocking denouement. read more

WONDER WOMAN 2 Official Trailer (NEW 2020) Gal Gadot, Wonder Woman 1984, Superhero Movie HD
© 2019 – Warner

Comedy, Kids, Family and Animated Film, Blockbuster, Action Cinema, Blockbuster, Scifi Movie or Fantasy film, Drama… We keep you in the know!

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Witness the rise of a Warrior. Watch the NEW #WonderWoman trailer now!
—
WONDER WOMAN is in theaters June 2, 2017.

From Warner Bros. Pictures and DC Entertainment comes the epic action adventure starring Gal Gadot, Chris Pine, Connie Nielsen and Robin Wright, directed by Patty Jenkins.

Before she was Wonder Woman, she was Diana, princess of the Amazons, trained to be an unconquerable warrior. Raised on a sheltered island paradise, when an American pilot crashes on their shores and tells of a massive conflict raging in the outside world, Diana leaves her home, convinced she can stop the threat. Fighting alongside man in a war to end all wars, Diana will discover her full powers…and her true destiny.
—
Follow #WonderWoman on social media:
http://wonderwomanfilm.com/
https://www.facebook.com/wonderwomanfilm
https://twitter.com/WonderWomanFilm
http://instagram.com/WonderWomanFilm read more

The new era of Wonder Woman begins here. #WW84 only in theaters.

http://www.facebook.com/WonderWomanFilm
http://twitter.com/WonderWomanFilm
http://www.instagram.com/wonderwomanfilm
http://wonderwoman1984.com

Fast forward to the 1980s as Wonder Woman’s next big screen adventure finds her facing two all-new foes: Max Lord and The Cheetah.

With director Patty Jenkins back at the helm and Gal Gadot returning in the title role, “Wonder Woman 1984” is Warner Bros. Pictures’ follow up to the DC Super Hero’s first outing, 2017’s record-breaking “Wonder Woman,” which took in $822 million at the worldwide box office. The film also stars Chris Pine as Steve Trevor, Kristen Wiig as The Cheetah, Pedro Pascal as Max Lord, Robin Wright as Antiope, and Connie Nielsen as Hippolyta. read more

Hitman’s Wife’s Bodyguard – Only In Theaters June 16, 2021! Ryan Reynolds, Samuel L. Jackson, Salma Hayek, with Antonio Banderas, and Morgan Freeman, Frank Grillo, Caroline Goodall, Rebecca Front, Gabriella Wright, Alice McMillan, Kristofer Kamiyasu, Tom Hopper, Blake Ritson, with Richard E. Grant

Subscribe to the LIONSGATE YouTube Channel for the latest movie trailers, clips, and more: https://bit.ly/2Z6nfym

#HitmansWife

https://thehitmanswifesbodyguard.movie/
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https://www.tiktok.com/@lionsgate read more

Adam Sandler, Kevin James y David Spade tomaron la clase de español con la maestra Salma, entérate si pasaron el curso.

Despierta América con las más recientes noticias y lo mejor del entretenimiento: chismes, juegos, concursos, consejos útiles e invitados especiales. Presentado por: Karla Martinez, Satcha Pretto, Alan Tacher, Johnny Lozada, Raul Gonzalez y Ana Patricia Gonzalez.

Síguenos en Twitter: http://bit.ly/ViPSAS
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La escuelita de la maestra Salma Hayek en Despierta América – Despierta América
http://www.youtube.com/user/univision read more

There was a lot to catch up on when “Nashville” star Hayden Panettiere was here, like her engagement, an adorable hedgehog, and a phone call she shared with one of Ellen’s producers at a rather inopportune time. “I was multi-tasking… this was multi-tasking on a different level!” she quipped.

Clip from Nashville featuring “Nothing In This World Will Ever Break My Heart Again” performed by Juliette (Hayden Panettiere) w/ Avery (Jonathan Jackson), as Deacon (Chip Esten) and Rayna (Connie Britton) watch from the audience.

“Nothing In This World Will Ever Break My Heart Again” is available NOW on iTunes: http://bit.ly/10Hu69j

Get more exclusive Nashville content on the ABC Music Lounge: http://abc.tv/18WoISt

Nashville on Twitter:https://twitter.com/Nashville_ABC
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ABC Music Lounge on Twitter: https://twitter.com/abcmusiclounge
ABC Music Lounge on Facebook: https://www.facebook.com/ABCMusicLounge read more

Subscribe and 🔔 to the BBC 👉 https://bit.ly/BBCYouTubeSub
Watch the BBC first on iPlayer 👉 https://bbc.in/iPlayer-Home Programme Website: http://www.bbc.co.uk/programmes/b046rf2y
Kiera chats about her sex faces in ‘Dangerous Method’ and ‘Atonement’

#bbc
All our TV channels and S4C are available to watch live through BBC iPlayer, although some programmes may not be available to stream online due to rights. If you would like to read more on what types of programmes are available to watch live, check the ‘Are all programmes that are broadcast available on BBC iPlayer?’ FAQ 👉 https://bbc.in/2m8ks6v. read more

With Keira Knightley. Directed by Johan Renck.
Music: Original soundtrack by Krister Linder.

#CHANEL #CHANELFragrance #CocoMademoiselle

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